Performance Coaching is a fully personalised, one-on-one coaching service designed for athletes who are serious about improving their performance and achieving their running goals, whether that’s a new PB, stepping up in distance, or excelling in your next race.
You’ll receive monthly, tailored training plans delivered through TrainingPeaks, built around your goals, lifestyle, training history and current fitness. Every session has a purpose, ensuring your training is structured, progressive and sustainable.
This program goes beyond just a plan. You’ll have direct access to your coach via WhatsApp, providing real-time support, feedback, adjustments and motivation whenever you need it.
To ensure you perform at your best when it matters most, you’ll also receive race-day planning support, including assistance with pacing, nutrition, hydration and strategy, so you arrive confident, prepared and ready to execute.
Tailored training program delivered monthly via TrainingPeaks
Direct access to Liv via WhatsApp whenever you need it
Weekly check-ins via WhatsApp with the opportunity for calls when required
Unlimited plan adjustments
Race-day planner development and strategy support
Performance-focused, goal-driven approach
Ideal for: Athletes who want structure, accountability and guidance to take their running to the next level.
Performance Coaching is a fully personalised, one-on-one coaching service designed for athletes who are serious about improving their performance and achieving their running goals, whether that’s a new PB, stepping up in distance, or excelling in your next race.
You’ll receive monthly, tailored training plans delivered through TrainingPeaks, built around your goals, lifestyle, training history and current fitness. Every session has a purpose, ensuring your training is structured, progressive and sustainable.
This program goes beyond just a plan. You’ll have direct access to your coach via WhatsApp, providing real-time support, feedback, adjustments and motivation whenever you need it.
To ensure you perform at your best when it matters most, you’ll also receive race-day planning support, including assistance with pacing, nutrition, hydration and strategy, so you arrive confident, prepared and ready to execute.
Tailored training program delivered monthly via TrainingPeaks
Direct access to Liv via WhatsApp whenever you need it
Weekly check-ins via WhatsApp with the opportunity for calls when required
Unlimited plan adjustments
Race-day planner development and strategy support
Performance-focused, goal-driven approach
Ideal for: Athletes who want structure, accountability and guidance to take their running to the next level.